How to make a healthy vape juice with good flavor

Many people are turning to use healthy vape juice as their alternative to smoking cigarettes. It is a healthier option for those who want the nicotine in their system and still enjoy the sensation of smoking. But, how do you make a healthy vape juice? It’s not as difficult as it might seem at first glance. This article covers some tips on making your juice that will be both flavorful and good for you!

What is vape juice, and how does it work

Vape pens juice is the fluid used to fill cartridges or tanks that are attached to an electronic cigarette. It helps create vapor when heated by the atomizer. The vape oil contains various flavors and different concentrations of nicotine, depending on your preference. As such, they come in small bottles with droppers for ease of use as well as filling your chosen tank or cartridge.

The main ingredients of vape juice are propylene glycol, vegetable glycerin, artificial flavoring, and nicotine (optional). The propylene glycol and vegetable glycerin create the vapor, while the artificial flavors imitate certain tastes. Some of these flavors are available for purchase, while some must be mixed.

Recipes for making your vape juices at home

Creating vape juice flavors that don’t taste awful can be a challenge, but here are some recipes you can use to make your own at home! These have been tested and refined by enthusiasts over time, so they’re sure to please your palate.

The best option is to follow a recipe you can find online or create one of your own that sounds good by making the same substitutions and additions in other recipes. Here are some popular options for delicious-tasting vape juices:

  • Pineapple Juice + Banana Cream Pie – This combination tastes just like the cereal milk at the bottom of a bowl after finishing off an awesome breakfast! The pineapple juice provides most of the flavor while adding sweetness with a ripe banana to complete this great e-juice recipe. You can also use vanilla cream instead if that’s more up your alley.  
  • Strawberry Lemonade + Graham Cracker – For those who love sweet with sour, this will be right up your alley. The strawberry lemonade provides the sweet side of this vape juice. Users love vaping this e-liquid when they want something simple with more complex flavors than plain old fruit.  
  • Banana Pudding + Peach Iced Tea – This recipe tastes like summer on a hot day, thanks to the fruity notes from banana pudding and fresh peach iced tea. You can also substitute nectarines instead if you’re looking for something a little different. The peach iced tea brings some tartness to the mix while adding in more sweetness from ripe bananas, so it all works out well. Users have noted that this best CBD vape juice is great when served chilled, with some even opting to freeze their e-juice into popsicles or ice cubes. That’s an option if you’re craving something fruity and sweet! This recipe isn’t as simple as others but can be adjusted slightly on your own until perfect for your tastes.  
  • You might also consider trying familiar flavor combinations by tweaking them a little bit. For instance, if you’ve had strawberry lemonade before and love it but are looking for something new, think about what could make the recipe better.

How to Make a Healthy Vape Juice With Good Flavor

Since each vaper has their preferences on desired vape juice, the recipe for making a healthy vape juice with good flavor varies. Below is a standard procedure that you can try:

1. Put your favorite fruits and vegetables in a blender

2. Add some water to the blender and blend until smooth

3. Pour into an ice cube tray for easy storage 

4. Freeze overnight, then pop out of the tray and put them in a freezer bag or Tupperware container 

5. When you’re ready to vape, take one out of the freezer, let it thaw for 5-10 minutes (or use a microwave) before vaping with your vaporizer! 

6. Repeat steps 1-5 as desired!


Healthy vape juice is made with quality ingredients like nicotine, food-grade glycerin or vegetable glycerine, and natural flavorings. A good start for those trying to quit smoking cigarettes would be using an all-natural tobacco-flavored vape liquid that doesn’t contain any chemical additives. If you want more information on how to make your DIY e-juice from scratch without the use of harsh chemicals such as propylene glycol or diacetyl, check out this blog post for tips!

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